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MODERN GIRL VS. MARILYN MONROE KETO CELEBRITIES: Marilyn, it’s reported, was a big fan of lots of protein. Why, she was practically KETO before KETO was cool (or even heard of). KETO, as you likely know, focuses on a low carb (very low), high protein diet that will benefit your health and help you lose weight. Marilyn mixed raw eggs into milk and gulped it down for breakfast. While that might be a bit much for us modern-day folk, it’s a similar diet that might help us shed a few curves. Marilyn Monroe- KETO DIET KETO for DUMMIES Basically, Ketogenic diet is a very low-carb diet that turns your body into a fat-burning machine. You eat more protein and high-fat foods that induce your body into the state known as ketosis. Also, this diet will change your body from a sugar (glucose) burner to a fat burner. You’ll tend to eat more fats and less carbs. That’s it in a nutshell. What is Ketosis Ketosis a natural process of the body that helps us survive when food int...