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How to Avoid and Reduce Wrinkles

How to Avoid and Reduce Wrinkles

A small wrinkle on the young face creates fear of aging. As we grow we get wrinkles. Most of us get wrinkles first and then rush to get costly and painful treatments done to remove them. How about preventing them? I agree that all of them cannot be probably stopped, but some can be for sure. Let me tell you how?

Wrinkles On Skin- How Do They Form?
Sleep on one side for many years and your face on that side will develop wrinkles. Can we not change our sleeping position after every few days? Do that and find out.

WrinklesSmoke and you pull your muscles near the mouth. You will develop the typical wrinkles of a smoker called smoker lines soon. Stop smoking and stop that. Moreover smoking also forms more free radicals that damage the healthy collagen in the skin and make your skin sag with typical signs under the eyes, cheeks etc.

Go out in the sun and let the UV strike your face. It will damage the skin immediately. Your upper skin will become thin and the lower supporting skin will become thin. This causes more wrinkles as the support goes away from below and the skin sags. Protect yourself from sun. Wear wide brimmed hats, sunglasses and apply a sunscreen of SPF 15 regularly.

Make more gestures with your face and you will get the lines that will become permanent forever after sometime. Make less gestures and expressions with face and stop those wrinkles.

Use antioxidant creams. Use moisturizers-stop skin from drying. Eat healthy food full of Vitamins and antioxidants. Use formulations prepared for boosting collagen production as you age. Take these preventive steps in your youth and the old age may never come to show on your face. Avoid the costly and painful procedures for getting the youth.

This article is only for informative purposes. This article is not intended to be a medical advise and it is not a substitute for professional medical advice. Please consult your doctor for your medical concerns. Please follow any tip given in this article only after consulting your doctor. The author is not liable for any outcome or damage resulting from information obtained from this article.




 

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