It's nuts. One day you're sleeping like a rock...the next you're fighting for just 6 hours of uninterrupted sleep.
Whether it's early wakening, waking several times per night or the awful night sweats, hormones can serious wreak havoc in your life.
Finding a solution can be just as frustrating. Hormones, sleep aids, prescriptions, anti-anxiety pills, vitamins, herbs...what works?
One product found to actually WORK and work fast without next-day hangover is the Estroven Nighttime formula. This is a somewhat newer formula from Estroven and has some sleep helpers (like melatonin) included.
After trying several different things, I am so happy to report this stuff works! I do take a little extra melatonin with it (a combo that works for me).
When I find something that works, I like to share since this is such a frustrating problem and one that many docs just don't seem to "get."
(It's got good reviews on amazon and on other blogs, too!)